{"title":"Sleep \u0026 Recovery","description":"\u003cp class=\"perqen-answer\"\u003ePerqen stocks 98 sleep \u0026amp; recovery products from brands including NOW Foods, Life Extension, Jarrow Formulas, in capsules and powder form. Prices run from £1.38 to £55.49, with a lower member price shown next to the guest price on every product page.\u003c\/p\u003e\n\u003cp\u003eMagnesium, glycine, L-theanine and related single-ingredient supplements in powder, capsule, spray and bath-flake form. We list elemental amounts rather than compound weights, so a 500mg magnesium bisglycinate capsule is described by the magnesium it actually delivers.\u003c\/p\u003e\u003cp\u003eWe do not sell melatonin, which is a prescription-only medicine in the UK. Guest and member prices are shown side by side. Free UK delivery on orders over £60.\u003c\/p\u003e","products":[{"product_id":"bcaa-zero-watermelon-360g","title":"BCAA Zero, Watermelon - 360g","description":"\u003cp\u003eBCAA Zero is a sugar-free branched-chain amino acid (BCAA) powder in a watermelon flavour. BCAAs are three amino acids, protein building blocks, that your body can't make on its own, and this drink is designed for people training regularly who want extra amino acid support around their workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy people choose it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides the three BCAAs, leucine, isoleucine and valine, in a ratio weighted towards leucine, the amino acid your muscles use first during exercise.\u003c\/li\u003e\n\u003cli\u003eSugar-free, so it's a lighter option if you're watching your calorie or sugar intake.\u003c\/li\u003e\n\u003cli\u003eRefreshing watermelon flavour makes it easy to sip during a workout, unlike plain water.\u003c\/li\u003e\n\u003cli\u003eComes as a powder you mix yourself, so you can control exactly how strong you make it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Mix one scoop with 250ml of water. Most people have up to two servings a day, ideally around training. Do not exceed the amount stated on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients and quality:\u003c\/strong\u003e Made mainly from the amino acids leucine, isoleucine and valine, with citric acid, sweetener and natural flavouring for the watermelon taste. Made in a facility that also handles milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts, so check the label if you have allergies. This is a food supplement, not a medicine, and it isn't intended to diagnose, treat or cure any condition.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"Default Title","offer_id":48255004279033,"sku":"P35418","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/BCAAZero_Watermelone_360g_1l_2000x2000_c345f71b-0b9e-4e5d-88c3-795fe5f972cc.png?v=1784929271"},{"product_id":"eaa-xpress-pink-lemonade-400g","title":"EAA Xpress, Pink Lemonade - 400g","description":"\u003cp\u003e\u003cstrong\u003eSciTec EAA Xpress in Pink Lemonade\u003c\/strong\u003e delivers all nine essential\namino acids (EAAs) in a refreshing, sugar-free formula. Unlike BCAAs, EAAs include every\namino acid your body cannot make itself, giving your muscles the full spectrum of building\nblocks needed for growth and repair.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll 9 essential amino acids\u003c\/strong\u003e including the 3 BCAAs in one serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n\u003cli\u003e\u003cstrong\u003eZero sugar and very low calorie\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for fasted training\u003c\/strong\u003e to protect muscle without breaking a fast\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefreshing pink lemonade flavour\u003c\/strong\u003e for enjoyable all-day sipping\u003c\/li\u003e\n\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 scoop (approx. 10g) with 300ml of cold water.\nUse before, during, or after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e Made by SciTec Nutrition to GMP standards.\nFree from unnecessary fillers.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a food supplement, not a medicine. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Default Title","offer_id":48255004705017,"sku":"P43079","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2022-03-09_62287a4fc4b30.jpg?v=1785020669"},{"product_id":"bcaa-xplode-energy-xplosive-cola-500g","title":"BCAA Xplode Energy, Xplosive Cola - 500g","description":"\u003cp\u003eBCAA Xplode Energy in Xplosive Cola from Olimp Nutrition combines branch chain amino acids with added caffeine, for people who want muscle recovery support and a bit of extra energy during their session.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBranch chain amino acids to \u003c\/li\u003e\n\u003cli\u003eAdded caffeine for an energy boost during training\u003c\/li\u003e\n\u003cli\u003eBold Xplosive Cola flavour\u003c\/li\u003e\n\u003cli\u003eSimple to mix with water\u003c\/li\u003e\n\u003cli\u003e500g tub, Xplosive Cola flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Mix the recommended scoop with water and drink during or after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e This is a food supplement, not a medicine. Contains caffeine. Not recommended for those sensitive to stimulants, pregnant or breastfeeding women, or children.\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"Default Title","offer_id":48255005163769,"sku":"P50282","price":31.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/tn1_244174715.jpg?v=1784929260"},{"product_id":"bcaa-g-force-lemon-grapefruit-300g","title":"BCAA G-Force, Lemon-Grapefruit - 300g","description":"\u003cp\u003eBCAA G-Force is a branched-chain amino acid (BCAA) powder in a refreshing lemon-grapefruit flavour. BCAAs are three specific amino acids, protein building blocks, that your muscles use directly during exercise, which is why many people take them around training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy people choose it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers a measured dose of the three BCAAs (leucine, isoleucine and valine) in an easy-to-drink powder.\u003c\/li\u003e\n\u003cli\u003ePopular with people doing strength, endurance or high-intensity training who want extra amino acid support around workouts.\u003c\/li\u003e\n\u003cli\u003eSharp lemon-grapefruit flavour makes it easy to sip during a session, unlike some plain amino powders.\u003c\/li\u003e\n\u003cli\u003eMixes into water with no protein or fat, so it's a light option if you don't want a full shake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Mix one scoop with 300-400ml of water. Most people drink it during or shortly after training, though it can be taken at any time that suits your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients and quality:\u003c\/strong\u003e The main ingredients are the amino acids leucine, isoleucine and valine, with citric acid and natural flavouring for the lemon-grapefruit taste. May contain traces of milk, soy and gluten from shared manufacturing lines, so check the label if you have allergies. This is a food supplement, not a medicine, and it isn't intended to diagnose, treat or cure any condition.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"Default Title","offer_id":48255006114041,"sku":"P41564","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/Aminohappe-kompleks-TREC-BCAA-G-FORCE-LEMON-GRAPEFRUIT-300-g.png?v=1784929268"},{"product_id":"bcaa-glutamine-xpress-bubble-gum-300g","title":"BCAA + Glutamine XPress, Bubble Gum - 300g","description":"\u003cp\u003e\u003cstrong\u003eSciTec BCAA + Glutamine XPress in Bubble Gum\u003c\/strong\u003e makes intra-workout\nnutrition genuinely enjoyable. This formula combines 4g of BCAAs in the proven 2:1:1\nratio with added glutamine to training sessions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4g BCAAs per serving\u003c\/strong\u003e in the 2:1:1 leucine:isoleucine:valine ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded glutamine\u003c\/strong\u003e to \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStimulant-free\u003c\/strong\u003e - suitable any time of day, including evenings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero sugar\u003c\/strong\u003e and very low in calories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFun bubble gum flavour\u003c\/strong\u003e that makes staying hydrated during training easy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 scoop with 300ml of cold water. Sip during or\nimmediately after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e Made by SciTec Nutrition to GMP standards.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a food supplement, not a medicine. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Default Title","offer_id":48255006245113,"sku":"P41988","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2021-10-06_615d9d5b4eba3.png?v=1775428339"},{"product_id":"bcaa-glutamine-lemon-500g","title":"BCAA + Glutamine, Lemon - 500g","description":"\u003cp\u003eShop OstroVit L-Glutamine in powder and capsules. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eSource: \u003ca href=\"https:\/\/ostrovit.com\/en\/menu\/l-glutamine-18791.html\" rel=\"nofollow noopener\" target=\"_blank\"\u003eBrand website\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":48255006572793,"sku":"P50330","price":15.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2025-02-13_67adf72e0b9b3.jpg?v=1775428347"},{"product_id":"bcaa-glutamine-xpress-lime-600g","title":"BCAA + Glutamine XPress, Lime - 600g","description":"\u003cp\u003e\u003cstrong\u003eSciTec BCAA + Glutamine XPress in Lime\u003c\/strong\u003e is a zesty, refreshing\namino acid drink for training and recovery. The sharp lime flavour cuts through fatigue\nmid-session while BCAAs and glutamine work to protect muscle tissue and accelerate\nrepair.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4g BCAAs per serving\u003c\/strong\u003e in the optimal 2:1:1 ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded glutamine\u003c\/strong\u003e to \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStimulant-free\u003c\/strong\u003e - use any time\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZero sugar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZesty lime flavour\u003c\/strong\u003e for a refreshing training drink - 600g size for longer supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 scoop with 300ml of cold water. Sip during training\nor drink immediately after your session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e Made by SciTec Nutrition to GMP standards.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a food supplement, not a medicine. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Default Title","offer_id":48255008080121,"sku":"P41698","price":32.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2021-08-05_610bd46bcdd63.jpg?v=1775428386"},{"product_id":"bcaa-xpress-melon-700g","title":"BCAA Xpress, Melon - 700g","description":"\u003cp\u003e\u003cstrong\u003eSciTec BCAA Xpress in Melon\u003c\/strong\u003e delivers 5g of pure branched-chain\namino acids in a cool, refreshing melon flavour. Whether you're training hard or just\nlooking to protect muscle on a rest day, BCAA Xpress gives you exactly what you need\nin a clean, zero-calorie formula.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g BCAAs per serving\u003c\/strong\u003e in the optimal 2:1:1 ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps preserve lean muscle\u003c\/strong\u003e during calorie deficits or intense training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports recovery\u003c\/strong\u003e between sessions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZero sugar, zero calories\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefreshing melon flavour\u003c\/strong\u003e that mixes easily in cold water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 scoop (5g) with 200ml of cold water. Take before,\nduring, or after training. Can also be sipped throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e Pure amino acids, no unnecessary additives. Made by\nSciTec Nutrition to GMP standards.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a food supplement, not a medicine. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Default Title","offer_id":48255008571641,"sku":"P45548","price":37.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2023-04-12_643661670c9d7.jpg?v=1775428396"},{"product_id":"bcaa-xpress-mango-700g","title":"BCAA Xpress, Mango - 700g","description":"\u003cp\u003e\u003cstrong\u003eSciTec BCAA Xpress in Mango\u003c\/strong\u003e is a pure, sugar-free amino acid\npowder in a tropical mango flavour. BCAA Xpress delivers 5g of branched-chain amino\nacids per serving in the well-researched 2:1:1 ratio, helping you preserve muscle\nduring training and recover faster afterwards.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g BCAAs per serving\u003c\/strong\u003e in the 2:1:1 leucine:isoleucine:valine ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces muscle breakdown\u003c\/strong\u003e during intense exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports faster recovery\u003c\/strong\u003e between training sessions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZero sugar and zero calories\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTropical mango flavour\u003c\/strong\u003e - pleasant to sip throughout the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 scoop (5g) with 200ml of cold water. Take once or\ntwice daily, ideally around your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e Pure amino acids, no fillers. Made by SciTec Nutrition\nto GMP standards.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a food supplement, not a medicine. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Default Title","offer_id":48255008637177,"sku":"P45549","price":38.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8995\/5065\/files\/image_2023-04-12_6436630f81a89.jpg?v=1775428397"},{"product_id":"calm-magnesium-powder-watermelon-227g","title":"Calm Magnesium Powder, Watermelon - 227g","description":"\u003cp\u003eNatural Vitality Calm Magnesium Powder in Watermelon is a magnesium citrate drink powder designed to help you wind down. It's a good fit for anyone who wants to relax in the evening or unwind after a busy or stressful day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium citrate, easily dissolved in water\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eRefreshing watermelon flavour\u003c\/li\u003e\n\u003cli\u003e227g tub, Watermelon flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Dissolve the recommended scoop in warm or cold water and stir until fizzing stops. Many people prefer it in the evening, but it can be taken at any time of day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality note:\u003c\/strong\u003e This is a food supplement, not a medicine. Taking more than the recommended daily dose may have a laxative effect. 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