Daily Foundation Stack

Save £12.25 when bought together, 20% off buying separately. The three most UK adults are genuinely short of.

Not a multivitamin. Three targeted supplements where UK dietary intake data and government advice actually justify supplementing.

What is in this stack

Vitamin D 1000 IU Daily Oral Spray

The NHS and SACN advise everyone in the UK to consider 10 micrograms daily from October to March, when sunlight is too weak for the skin to make enough. This is the one ingredient where UK government advice already tells the whole population to supplement.

Omega-3 EPA and DHA

Dosed to clear 2g EPA plus DHA per day, which is the threshold used in the trials on blood triglycerides. Most UK omega-3 products sit at 300 to 600mg. Natural triglyceride form, third-party tested for oxidation and heavy metals.

Fully Active B-Complex

B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Uses the active methylated forms.

The products

• D1000 Daily Vitamin D Oral Spray - 15 ml. (BetterYou) — £9.52
• Ultimate Omega Xtra, 1480mg Lemon - 60 softgels (Nordic Naturals) — £29.24
• Fully Active B-Complex with Quatrefolic - 60 vcaps (Doctor's Best) — £22.48

Our position

Dose transparency: we state elemental amounts, not compound weights. A 500mg magnesium bisglycinate capsule delivers roughly 70mg elemental magnesium, a distinction the market routinely obscures.

Food supplements are not a substitute for a varied diet or medical care. Speak to your GP or pharmacist before changing what you take, especially if you are pregnant, breastfeeding or taking prescribed medicines.

Label information isn't available for this product yet.

Tracked UK delivery, usually dispatched within one working day. Complimentary delivery on orders over £60.