LIFE EXTENSION

Serene Sleep - 30 softgels

£16.99

Member price £11.72 · Save £5.27

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OVERVIEW

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Serene Sleep is a one-a-day softgel from Life Extension combining two herbal extracts: ashwagandha and black cumin (Nigella sativa) seed oil.

  • Ashwagandha and black cumin seed oil, in a single daily softgel
  • 30 softgels per bottle — one month at one a day
  • Gluten free, non-GMO, LE Certified

How to take it: one softgel around 30–60 minutes before bedtime, or as directed on the label.

Quality note: this is a food supplement, not a medicine, and it is not a treatment for a diagnosed sleep disorder. It contains ashwagandha — if you are pregnant, breastfeeding, taking prescribed medication or have a thyroid or liver condition, speak to your doctor before use. Avoid driving or operating machinery shortly after taking it.

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